Cottage Cheese Ananas
Packaged product Dairy and Eggs Milsani
Cottage Cheese Ananas contains 104 kcal per 100 g. A serving, 30 g (30 g) provides about 31 kcal.
Roughly 42% of its calories come from protein, with 36% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 675 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 3.1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 22%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gbelow the median for dairy and eggs (median 11.5 g)
- Sugars3.9 gin the top quarter of dairy and eggs (median 3 g)
- Fat4.2 gabove the median for dairy and eggs (median 3.7 g)
- Saturated fat3.1 gin the top quarter of dairy and eggs (median 2.3 g)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 4068428082424
- Label serving
- 30 g
- Category
- Cottage cheeses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkshire cottage cheese Longley Farm | 104 | 10.3 g | 2.2 g | 6 g |
| Pressed Cottage Cheese / Fromage Cottage Pressé M&C Dairy | 104 | 21.6 g | 4 g | 0.8 g |
| Cottage cheese Olympus | 104 | 12 g | 1.5 g | 5.5 g |
| Cottage cheese Olympus | 104 | 12 g | 1.5 g | 5.5 g |
| Cottage Cheese Coop | 104 | 12 g | 3.7 g | 4.5 g |
| Fromage cottage 4% Natrel | 104 | 12 g | 4 g | 4 g |
| Twaróg M&C Dairy | 104 | 21.6 g | 2.4 g | 0.8 g |
| Yorkshire Cottage Cheese Longley Farm | 104 | 10.3 g | 2.2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068428082424. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.