Cornbread
Packaged product Bread and Baked Goods
Cornbread contains 421 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 5,156 products.
100 g provides 50% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.8 g | |
| Added sugars L | 12.2 g | 24% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 14.5 µg | 4% |
| Vitamin B12 L | 0.045 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 39.3 mg | 9% |
| Phosphorus L | 122 mg | 10% |
| Potassium L | 153 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars22.8 gin the top quarter of bread and baked goods (median 3.5 g)
- Fat22.8 gin the top quarter of bread and baked goods (median 3.5 g)
- Saturated fat3.5 gin the top quarter of bread and baked goods (median 0 g)
- Sodium333 mgin the lowest quarter of bread and baked goods (median 442 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water15.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (3)
| Water L | 15.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 47.4 g | 47.4 g |
| Fat | 22.8 g | 22.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.8 g | 22.8 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0032100088633
- Quantity
- 2 oz
- Label serving
- 2 ONZ (57 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, sugar, water, eggs, yellow corn meal, high fructose corn syrup, contains 2% or less: isolated soy protein, glycerin, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), wheat starch, whey, potassium sorbate (preservative), modified corn starch, salt, corn starch, soy lecithin, monoglycerides, xanthan gum, lactylic esters of fatty acids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast bidcottes croquantes Damhert | 421 | 2.7 g | 78 g | 9.8 g |
| Banana bread Baked By Susan Inc. | 421 | 5.3 g | 68.4 g | 15.8 g |
| Paleo bread Base culture | 421 | 13.2 g | 21 g | 34.2 g |
| Fette biscottate senza zuccheri aggiunti Il Viggiator Goloso | 421 | 10 g | 66 g | 16 g |
| Sourdough original crispbread Carman's | 421 | 12.5 g | 52.9 g | 15 g |
| Panecillos tostados Eliges | 420 | 11 g | 63 g | 12 g |
| Jyväjemmari Leivon | 420 | 15 g | 42 g | 19 g |
| Tostadas dulces Riera | 420 | 12 g | 80 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread?
100 g of Cornbread has 421 kcal. Serving, 2 onz, 57 g (57 g): about 240 kcal.
How much protein is in Cornbread?
Cornbread contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 57 g (57 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Cornbread?
Cornbread has 47.4 g of total carbohydrates per 100 g, including 0 g of fiber and 22.8 g of sugars.
How much fat is in Cornbread?
Cornbread contains 22.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cornbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (17% DV), selenium (13% DV), Vitamin E (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2497300. License: CC0 1.0 (U.S. public domain). Source record dated January 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0032100088633. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.