Cordons Bleus de dinde (x 2)
Packaged product Poultry Carrefour
Cordons Bleus de dinde (x 2) contains 212 kcal per 100 g. A serving, 1 cordon bleu, 100 g ce produit contient 2 portions de 100 (100 g) provides about 212 kcal.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for poultry (median 12 g)
- Fiber2.5 gin the top quarter of poultry (median 1.8 g)
- Sugars1.8 gabove the median for poultry (median 1.7 g)
- Fat11 gin the lowest quarter of poultry (median 12.2 g)
- Saturated fat2.6 gin the lowest quarter of poultry (median 3.1 g)
- Sodium368 mgin the lowest quarter of poultry (median 539 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3245412155154
- Quantity
- 200 g
- Label serving
- 1 cordon bleu (100 g) Ce produit contient 2 portions de 100 g.
- Category
- Turkey cordons bleus
- Packaging
- Box,Cardboard,fr:2-sachets-individuels,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de dinde 33%, eau, viande de poulet : 18%, farine de blé,fromage fondu 10% (fromages, eau, amidons modifiés, beurre, lait écrémé en poudre,_lactosérum_, sel de fonte : citrates de sodium ; gélifiant : carraghénanes), fibre de_blé_, dextrose, sel, levure, épices, gluten de_blé_, fibre de carotte, arôme, arôme naturel, ferment, gélifiant : carraghénanes, antioxydant : ascorbate de sodium. Huile de tournesol. Viandes de dinde et de poulet origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSunflower oilButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de dinde au fromage à raclette Aljadid | 212 | 12 g | 12 g | 13 g |
| Cordons bleus de dinde Carrefour | 212 | 13 g | 14 g | 11 g |
| L'escalope Cordon Bleu Dinde Le Gaulois | 214 | 16 g | 14 g | 10 g |
| Cordons bleus de Dinde Grand Jury | 214 | 13 g | 15 g | 11 g |
| Le Gaulois cordon bleu Le gaulois | 214 | 15 g | 13 g | 11 g |
| Cordon bleu de dinde Isla Délice | 214 | 11.4 g | 15.5 g | 11.4 g |
| Cordon Bleu Mickey Disney | 209 | 16 g | 16 g | 8.8 g |
| Cordons bleus de dinde surgeles Carrefour | 209 | 12 g | 15 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245412155154. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.