Cordon bleu
Packaged product Bread and Baked Goods Toupargel
Cordon bleu contains 223 kcal per 100 g.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 15 g)
- Fiber1.3 gabove the median for bread and baked goods (median 1.1 g)
- Sugars1.8 gin the top quarter of bread and baked goods (median 1 g)
- Fat12 gabove the median for bread and baked goods (median 11 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 2.9 g)
- Sodium560 mgabove the median for bread and baked goods (median 520 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toupargel
- Barcode
- 3230890735660
- Category
- Cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu à l'emmental Père Dodu | 223 | 13 g | 17 g | 11 g |
| Mini Schweine Cordon Bleu Edeka | 224 | 16.3 g | 12.7 g | 11.8 g |
| Cordon Bleu Gourmeat | 224 | 16.3 g | 12.7 g | 11.8 g |
| Mini-Cordon Bleu Die Schnitzelmacher | 224 | 16.3 g | 12.7 g | 11.8 g |
| Мини свински кордон бльо Culinea | 224 | 16.3 g | 12.7 g | 11.8 g |
| Cordon bleu Thiriet | 222 | 13 g | 16 g | 12 g |
| Ourson Cordon Bleu LE GAULOIS | 222 | 14 g | 16 g | 11 g |
| Cordons bleus Bio Nature de France | 222 | 13 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3230890735660. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.