Cordon Bleu
Packaged product Bread and Baked Goods Gourmeat
Cordon Bleu contains 224 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 224 kcal.
Roughly 48% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 23%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gabove the median for bread and baked goods (median 15 g)
- Sugars1.4 gabove the median for bread and baked goods (median 1 g)
- Fat11.8 gabove the median for bread and baked goods (median 11 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 2.9 g)
- Sodium511 mgbelow the median for bread and baked goods (median 520 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmeat
- Barcode
- 4316268662307
- Quantity
- 400g
- Label serving
- 1 portion (100 g)
- Category
- Cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Schweine Cordon Bleu Edeka | 224 | 16.3 g | 12.7 g | 11.8 g |
| Mini-Cordon Bleu Die Schnitzelmacher | 224 | 16.3 g | 12.7 g | 11.8 g |
| Мини свински кордон бльо Culinea | 224 | 16.3 g | 12.7 g | 11.8 g |
| Cordon Bleu Meine Metzgerei | 225 | 13 g | 16 g | 12 g |
| Escalope cordon bleu les intenses Pere Dodu | 225 | 16 g | 15 g | 11.6 g |
| Cordon bleu à l'emmental Père Dodu | 223 | 13 g | 17 g | 11 g |
| Cordon bleu Toupargel | 223 | 11 g | 17 g | 12 g |
| Cordon-bleu di maiale Coop | 226 | 17 g | 10 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268662307. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.