Coquillette nature micro-ondable 2 minutes
Packaged product Meals and Dishes U
Coquillette nature micro-ondable 2 minutes contains 138 kcal per 100 g. A serving, 200 g (200 g) provides about 276 kcal.
Roughly 62% of its calories come from carbohydrates, with 19% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 62%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for meals and dishes (median 4.4 g)
- Fiber2.3 gbelow the median for meals and dishes (median 2.9 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.3 g)
- Fat2.8 gbelow the median for meals and dishes (median 4.2 g)
- Saturated fat0.9 gabove the median for meals and dishes (median 0.6 g)
- Sodium188 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256221966244
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Plant-based meals
- Packaging
- Plastic,bag,en:pack,fr:doy-pack
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes alimentaires précuites 96.6% (eau, semoule de BLE dur, blanc d'OEUF), huile de tournesol 1.4%, BEURRE concentré 1.4%, sel, stabilisant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée de riz noir Carrefour veggie | 138 | 4.5 g | 22 g | 3 g |
| Duo de quinoa sauce à la marocaine U | 138 | 3.9 g | 17 g | 5.2 g |
| Salteado quinoa y lentejas Consum | 138 | 5.1 g | 13.7 g | 6 g |
| Perles de Blé, Boulghour, Légumes Bjorg | 138 | 4.1 g | 23.2 g | 2.6 g |
| Lentilles et pois chiches cuisinés Priméal | 138 | 6.9 g | 12.3 g | 5.2 g |
| Boulgour Lentilles, petits légumes & noisettes grillées Raoul est dans le potager | 138 | 3.9 g | 10.3 g | 8.1 g |
| Céréales et lentilles Jardin Bio étic | 138 | 5.6 g | 19 g | 3.5 g |
| Cheeky Tikka Tesco | 138 | 5.9 g | 17.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256221966244. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.