Copos de maíz
Packaged product Vegetables Bionsan
Copos de maíz contains 365 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of vegetables (median 7.2 g)
- Sugars0.6 gin the lowest quarter of vegetables (median 7 g)
- Fat4.7 gin the top quarter of vegetables (median 1 g)
- Saturated fat0.7 gin the top quarter of vegetables (median 0.2 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bionsan
- Barcode
- 8436015595491
- Category
- Corn flakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Nacional | 365 | 6 g | 80 g | 1 g |
| Copos de arroz y trigo integral Alteza | 365 | 8.6 g | 75 g | 1.6 g |
| Dinkel Flakes dmBio | 365 | 14 g | 68 g | 2.5 g |
| Honey & Nut Flakes K Classic | 365 | 6.8 g | 83 g | 3.3 g |
| Corn Flakes EROSKI S.COOP. | 365 | 6 g | 80 g | 1 g |
| Farro Flakes Integrali Probios | 365 | 12 g | 68 g | 3.4 g |
| Kellogg's Corn Flakes Kellogg's | 365 | 7 g | 85 g | 0.8 g |
| Flocons de maïs Le choix du président | 365 | 6.5 g | 86 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436015595491. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.