Coop Original Toast
Packaged product Beverages Coop
Coop Original Toast contains 250 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for beverages (median 11 g)
- Sugars3 gbelow the median for beverages (median 4 g)
- Fat1.8 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.9 g)
- Sodium400 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Vetemjöl_ 67%, vatten, jäst, sirap, _vetegluten_, salt, rapsolja, surdegspulver (av _vete_), _vetemalt_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
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|---|---|---|---|---|
| Vollkorn-Toast K-Classic | 250 | 8.5 g | 42 g | 16 g |
| Vollkorntoast 3-Ähren-Toast | 250 | 8.5 g | 42 g | 4 g |
| 3 Korn Toastbrot ( Pain 3 Cereales ) ja! | 250 | 9 g | 43.1 g | 3.3 g |
| Ja Vollkorntoastbrot REWE | 250 | 8.5 g | 42 g | 4 g |
| Vollkorn Toast ja! | 250 | 8.5 g | 42 g | 4 g |
| Vollkorn Toast Brotland | 250 | 8.5 g | 42 g | 4 g |
| Sammy's Vollkorn-Toast Harry | 250 | 8.5 g | 42 g | 4 g |
| American Sandwich Vollkorn Mike Mitchell’s | 250 | 7.8 g | 42.1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7300156587350. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.