How much protein is in Cooky?

Cooky contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Cooky?

Cooky has 32 g of total carbohydrates per 100 g, including 1.3 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooky?

Cooky contains 13 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Cooky?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cooky

Packaged product Sweets and Desserts Be

Cooky contains 256 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 490 kcal per 100 g across 779 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

2.1 gprotein

32 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	13 g	17%
Saturated fat L	7 g	35%
Cholesterol L	4.1 mg	1%
Sodium L	39 mg	2%
Total carbohydrates L	32 g	12%
Dietary fiber L	1.3 g	5%
Total sugars L	17.5 g
Added sugars L	2.4 g	5%
Protein L	2.1 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 51%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber1.3 gin the lowest quarter of sweets and desserts (median 3.3 g)
Sugars17.5 gin the lowest quarter of sweets and desserts (median 32.2 g)
Fat13 gin the lowest quarter of sweets and desserts (median 24 g)
Saturated fat7 gin the lowest quarter of sweets and desserts (median 12 g)
Sodium39 mgin the lowest quarter of sweets and desserts (median 264 mg)
Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Polyunsaturated fat L	0.9 g

Product details

Brand: Be
Barcode: 5111156643456
Label serving: 1bag
Category: Chocolate chip cookies
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flou, Chocolate chips and 22 201 (Commas, Cocoa butter, sugar, dextrose, emulsifier of vegetable origin (soy lecithin E322)], Sugar, vegetable fats (Palm), Sugar syrup invert, whey powder raising powders (Sodium bicarbonates E500i, Sodium acid pyrophosphate 645 Ammonia cabonates E503i), salt, emulsifier of vegetable origin (soy lecithin E322), flavor (vanillin). Contains: Wheat (cereals containing gluten), soy and milk; may contain traces of eggs, nuts and peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Sugar Salt Palm oil

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ORGANIC SOFT BAKED COOKIE BITES chocolate chip MADE GOOD	300	4.2 g	58.3 g	25 g
Chocolate Cookies Denner	191	2.7 g	22 g	9.9 g
Cookie Waitrose	338	3.9 g	42.7 g	16.4 g
Cookies Sondey	339	5.2 g	63.1 g	18.2 g
Mini Ecovida Chips de chocolate Ecovida	354	3.3 g	65.4 g	12.6 g
Cookies Mr. Brunn	360	6.3 g	43.3 g	17.9 g
Cookie chocolat noir noix de pécan - cacao Unicq	361	7 g	45 g	23 g
Shires Chocolate Chip Cookie Shire	364	5.5 g	67.3 g	9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5111156643456. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.