Cookies
Packaged product Sweets and Desserts Sondey
Cookies contains 339 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 490 kcal per 100 g across 779 products.
100 g provides 52% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36.6 mg | 2% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 26.6 g | |
| Added sugars L | 25.7 g | 51% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.7 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40.2 mg | 10% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 156 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.7 gabove the median for sweets and desserts (median 3.3 g)
- Sugars26.6 gin the lowest quarter of sweets and desserts (median 32.2 g)
- Fat18.2 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium36.6 mgin the lowest quarter of sweets and desserts (median 264 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 6.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 7335029057487
- Category
- Chocolate chip cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Kakaomasse*, Palmfett, Glukosesirup, Backtriebmittel: Diphosphate, Natriumcarbonate; Kakaobutter, Karamellzuckersirup, Speisesalz, natürliches Aroma. *Rainforest Alliance-zertifiziert.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Waitrose | 338 | 3.9 g | 42.7 g | 16.4 g |
| Mini Ecovida Chips de chocolate Ecovida | 354 | 3.3 g | 65.4 g | 12.6 g |
| Cookies Mr. Brunn | 360 | 6.3 g | 43.3 g | 17.9 g |
| Cookie chocolat noir noix de pécan - cacao Unicq | 361 | 7 g | 45 g | 23 g |
| Shires Chocolate Chip Cookie Shire | 364 | 5.5 g | 67.3 g | 9.1 g |
| Be Cooky Be | 364 | 2.9 g | 46 g | 18.8 g |
| Cookies choco BioDelícies | 372 | 7.2 g | 58 g | 9.4 g |
| Fudge Brownie Cookie Bites GFB | 375 | 16.7 g | 54.2 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7335029057487. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.