Cookies Double Chocolate

Packaged product Sweets and Desserts Ruf

Cookies Double Chocolate contains 431 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies Double Chocolate by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
5.6 gprotein
67 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 15 g 19%
Saturated fat L 9.3 g 47%
Sodium L 284 mg 12%
Total carbohydrates L 67 g 24%
Dietary fiber not reported
Total sugars L 43 g
Added sugars L 3.1 g 6%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 32%431kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars43 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium284 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruf
Barcode
4002809035685
Quantity
360g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

32 LAWATIW crema usto Th 13.49 16.49 Cookies Double Chocolate Backmischung für dunkle Cookies mit Zartbitterschokoladestücken, Vollmilch - schokoladestücken und Schokoladestücken aus weißer Schokolade Zutaten: Backmischung Zutaten: Rohrzucker, Weizenmehl, 4,8% fettarmes Kakaopulver, Backtriebmittel Natriumcarbonate, Speisesalz. 17% Schokoladestücke Zutaten: 5,6 % Zartbitter - schokoladestücke (Kakaomasse, Zucker, Kakaobutter, Emulgator Lecithine), 5,6 % Vollmilchschokolade - stücke (Zucker, Vollmilchpulver, Kakaomasse, Kakaobutter, Emulgator Lecithine), 5,6 % weiße Schokoladestücke (Zucker, Vollmilchpulver, Kakaobutter, Emulgator Lecithine). Kann Spuren von Ei, Soja, Schalenfrüchten, Senf und Lupinen enthalten. Durchschnittliche Nährwerte Das mit Butter und Wasser zubereitete Produkt ergibt 10 Portionen und enthält pro: 100 g Produkt Portion=41 g RDE* Lay Energie 1813 kJ/ 743 kJ/ 9%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarWheat flourSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002809035685. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies Double Chocolate?

100 g of Cookies Double Chocolate has 431 kcal.

How much protein is in Cookies Double Chocolate?

Cookies Double Chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies Double Chocolate?

Cookies Double Chocolate has 67 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies Double Chocolate?

Cookies Double Chocolate contains 15 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Cookies Double Chocolate?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.