Cookies & Cream
Packaged product Sweets and Desserts STAN'S DONUTS
Cookies & Cream contains 473 kcal per 100 g. A typical serving of 1 donut (74 g) provides about 350 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 10.8 g | 54% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 32.4 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 6.8 g | 14% |
| Calcium L | 54 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the top quarter of sweets and desserts (median 3.8 g)
- Fiber2.7 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars32.4 gabove the median for sweets and desserts (median 31.2 g)
- Fat21.6 gin the top quarter of sweets and desserts (median 18.1 g)
- Saturated fat10.8 gin the top quarter of sweets and desserts (median 7 g)
- Sodium514 mgin the top quarter of sweets and desserts (median 283 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 54 IU |
|---|
Product details
- Brand
- STAN'S DONUTS
- Barcode
- 0850030090409
- Label serving
- 1 donut
- Category
- Cakes, cupcakes and snack cakes
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL). VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL), PALM KERNEL OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NONFAT MILK, CHOCOLATE, WHEY, DEGERMINATED YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE AND/OR CALCIUM PHOSPHATE), HYDROGENATED COCONUT OIL, DEXTROSE, MONO- AND DIGLYCERIDES, DEFATTED SOY FLOUR, SALT, EGG YOLKS, CARAMEL COLOR WITH SULFITES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, WHEAT FLOUR, GUAR GUM, CINNAMON, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MILK, BREWED COFFEE (WATER, COFFEE), SODIUM STEAROYL LACTYLATE, CANOLA OIL, ENZYMES, WHEAT STARCH, RED 40, SUNFLOWER LECITHIN, YELLOW 5, RED 40 LAKE, INVERT SUGAR, BLUE 1, ETHYL ALCOHOL, TITANIUM DIOXIDE COLOR, SORBITAN TRISTEARATE, TRICALCIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Entenmann's Donuts Variety Pack, 8 Count, 15 Oz ENTENMANN'S | 473 | 3.6 g | 52.7 g | 29.1 g |
| Tastykake, Gingerbread Kandy Kakes Tasty Baking Company | 474 | 0 g | 65.8 g | 23.7 g |
| Peppermint & Brownie Duo Cake Bites, Peppermint & Brownie LIMITED TIME | 474 | 5.3 g | 56.1 g | 24.6 g |
| Valentines Cupcakes BAKERY FRESH GOODNESS | 474 | 3.5 g | 71.9 g | 21 g |
| Bakery Fresh Goodness, Peppermint Iced Cupcakes BAKERY FRESH GOODNESS | 474 | 3.5 g | 70.2 g | 19.3 g |
| Bakery Fresh Goodness, Christmas Cupcakes BAKERY FRESH GOODNESS | 474 | 3.5 g | 70.2 g | 21 g |
| Powdered Donuts ENTENMANN'S | 474 | 3.5 g | 52.6 g | 28.1 g |
| Powdered Donuts ENTENMANN'S | 474 | 3.5 g | 50.9 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2481022. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2022. Imported November 6, 2026.
Last updated: . Source description: "COOKIES & CREAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.