EN

Valentines Cupcakes

Packaged product Sweets and Desserts BAKERY FRESH GOODNESS

Valentines Cupcakes contains 474 kcal per 100 g. A typical serving of 1 CUPCAKE (57 g) provides about 270 kcal.

Roughly 59% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,307 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

474kcal per 100 g
3.5 gprotein
71.9 gcarbohydrates
21 gfat
270kcal in 1 CUPCAKE (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 21 g 27%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 456 mg 20%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 0.4 g 1%
Total sugars L 54.4 g
Protein L 3.5 g 7%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 39%474kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Vitamin C0%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 3.8 g)
  • Fiber0.4 gbelow the median for sweets and desserts (median 1.2 g)
  • Sugars54.4 gin the top quarter of sweets and desserts (median 31.2 g)
  • Fat21 gabove the median for sweets and desserts (median 18.1 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 7 g)
  • Sodium456 mgin the top quarter of sweets and desserts (median 283 mg)
  • Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.3 g
Polyunsaturated fat L10.5 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
BAKERY FRESH GOODNESS
Barcode
0011110264404
Label serving
1 CUPCAKE
Category
Cakes, cupcakes and snack cakes

Ingredients

CAKE: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, ARTIFICIAL AND NATURAL FLAVORS. ICING: SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: TITANIUM DIOXIDE (FOR COLOR), SALT, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS. DISC: SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, PGPR, NATURAL VANILLA), COLORS (RED 40, TITANIUM DIOXIDE). CURLS: COCOA CONFECTIONERY (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE, WHEY POWDER, SOY LECITHIN, NATURAL VANILLA, COLOR (RED 40, BEETROOT EXTRACT)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tastykake, Gingerbread Kandy Kakes Tasty Baking Company 474 0 g 65.8 g 23.7 g
Peppermint & Brownie Duo Cake Bites, Peppermint & Brownie LIMITED TIME 474 5.3 g 56.1 g 24.6 g
Bakery Fresh Goodness, Peppermint Iced Cupcakes BAKERY FRESH GOODNESS 474 3.5 g 70.2 g 19.3 g
Bakery Fresh Goodness, Christmas Cupcakes BAKERY FRESH GOODNESS 474 3.5 g 70.2 g 21 g
Powdered Donuts ENTENMANN'S 474 3.5 g 52.6 g 28.1 g
Powdered Donuts ENTENMANN'S 474 3.5 g 50.9 g 28.1 g
Orange & Cream Bite, Orange & Cream CAKEBITES 474 3.5 g 57.9 g 26.3 g
Christmas Cakebites, Christmas CAKEBITES 474 3.5 g n/a 26.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1897490. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.

Last updated: . Source description: "VALENTINES CUPCAKES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Valentines Cupcakes?

100 g of Valentines Cupcakes has 474 kcal. 1 CUPCAKE (57 g): about 270 kcal.

How much protein is in Valentines Cupcakes?

Valentines Cupcakes contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in 1 CUPCAKE (57 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.8 g).

How many carbs are in Valentines Cupcakes?

Valentines Cupcakes has 71.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 54.4 g of sugars.

How much fat is in Valentines Cupcakes?

Valentines Cupcakes contains 21 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

How much sodium is in Valentines Cupcakes?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.