Cookie lidl
Packaged product Sweets and Desserts Lidl
Cookie lidl contains 513 kcal per 100 g.
Roughly 48% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 31% of the Daily Value for copper and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 26 g | |
| Added sugars L | 31.6 g | 63% |
| Protein L | 11 g | 22% |
| Vitamin A L | 120 µg | 13% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.61 µg | 3% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.081 mg | 6% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 18.2 µg | 5% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 75.5 mg | 6% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 50.9 mg | 12% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 286 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 12.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3.4 g)
- Sugars26 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat27 gin the top quarter of sweets and desserts (median 23.4 g)
- Sodium92 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water7.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 36.6 µg |
|---|
Other components (2)
| Water L | 7.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489469476
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, 25% cioccolato al latte (zucchero, latte intero in polvere, burro di cacao*, pasta di cacao*, siero di latte in polvere, latte scremato in polvere, emulsionante: lecitina di soia; aroma naturale di vaniglia), zucchero, burro, 10% nocciole, uova**, zucchero di canna, olio di semi di girasole, siero di latte in polvere, latte scremato in polvere, sciroppo di glucosio, agenti lievitanti: carbonato di ammonio, carbonato di sodio, tartrato di potassio; sale, emulsionante: mono - e digliceridi degli acidi grassi; aromi. *Certificato Rainforest Alliance. ra.org. **Da allevamento a terra. Può contenere tracce di altra frutta a guscio (mandorle, noci) e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterHazelnutEggSunflower oilGlucose syrupSaltCocoa butterAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choccy Slams Woolworths | 513 | 5.9 g | 68 g | 23.5 g |
| Dark Choc Tim Tams Arnott’s | 513 | 4.3 g | 67.3 g | 26.2 g |
| Biscuit Assortement Gunz | 513 | 5.8 g | 60 g | 27 g |
| Choco & Biscuit original Aldi | 513 | 7 g | 64 g | 25 g |
| Dark Chocolate Gingers Lidl Deluxe | 513 | 4.8 g | 62.4 g | 26.5 g |
| Mini Cookies Delacre | 513 | 6 g | 64 g | 26 g |
| Delicieux sables choco noisettes Le Collectif des Gourmandes | 513 | 6 g | 67 g | 24 g |
| Cookies tendres Le Collectif Des Gourmandes | 513 | 6.4 g | 61.4 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489469476. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.