How many calories are in Cookie Dough Bites?

100 g of Cookie Dough Bites has 440 kcal. Serving, 2 tbsp, 25 g (25 g): about 110 kcal.

How much protein is in Cookie Dough Bites?

Cookie Dough Bites contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookie Dough Bites?

Cookie Dough Bites has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough Bites?

Cookie Dough Bites contains 16 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Cookie Dough Bites?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cookie Dough Bites

Packaged product Sweets and Desserts Just The Dough

Cookie Dough Bites contains 440 kcal per 100 g. A serving, 2 tbsp, 25 g (25 g) provides about 110 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

440kcal per 100 g

4 gprotein

68 gcarbohydrates

16 gfat

110kcal in serving, 2 tbsp, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	440 kcal
Total fat L	16 g	21%
Saturated fat L	12 g	60%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	200 mg	9%
Total carbohydrates L	68 g	25%
Dietary fiber L	0 g	0%
Total sugars L	36 g
Added sugars L	28 g	56%
Protein L	4 g	8%
Vitamin D L	0 µg	0%
Calcium L	80 mg	6%
Iron L	0.8 mg	4%
Potassium L	120 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 63%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gbelow the median for sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars36 gabove the median for sweets and desserts (median 20.8 g)
Fat16 gabove the median for sweets and desserts (median 13 g)
Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium200 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Just The Dough
Barcode: 0655956025661
Label serving: 2 tbsp (25 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HEAT-TREATED WHEAT FLOUR, SUGAR, PALM KERNEL OIL, CARAMEL SHREDS (CARAMEL (CORN SYRUP, SUGAR, MILK, FRUCTOSE, HYDROGENATED COCONUT OIL, BUTTER, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE GLYCERIN, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), MILKFAT), WHOLE MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, DARK BROWN SUGAR, TAPIOCA SYRUP, SALT, XANTHAN GUM, MIXED TOCOPHEROLS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Milk Coconut oil Butter Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0655956025661. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.