Cookie Dough 6K Protein

Packaged product Sweets and Desserts Nutrition-Plus

Cookie Dough 6K Protein contains 389 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.

Roughly 75% of its calories come from protein, with 14% from carbohydrates and 11% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
71.6 gprotein
13.2 gcarbohydrates
4.8 gfat
117kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 4.8 g 6%
Saturated fat L 2 g 10%
Sodium L 590 mg 26%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 3.9 g 14%
Total sugars L 5.4 g
Protein L 71.6 g 143%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 14%Fat: 11%389kcal / 100 g
  • Protein 75%
  • Carbohydrates 14%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars5.4 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium590 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrition-Plus
Barcode
4260351434633
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate coconut almond protien Naked Nutrition 389 55.6 g 19.4 g 9.7 g
Chocolate Peppermint Nuggets Wellbean 389 11.1 g 59.3 g 13 g
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Alfajor Coconut Cookie Bites Manso Bakery 389 5.6 g 50 g 19.4 g
Rice cake My Gusto 389 8.1 g 81 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260351434633. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookie Dough 6K Protein?

100 g of Cookie Dough 6K Protein has 389 kcal. Serving, 30 g (30 g): about 117 kcal.

Is Cookie Dough 6K Protein high in protein?

Cookie Dough 6K Protein contains 71.6 g of protein per 100 g (143% of the 50 g Daily Value), or 21.5 g in serving, 30 g (30 g). About 75% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cookie Dough 6K Protein?

Cookie Dough 6K Protein has 13.2 g of total carbohydrates per 100 g, including 3.9 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough 6K Protein?

Cookie Dough 6K Protein contains 4.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Cookie Dough 6K Protein?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.