Cooked Egg Noodles In A Creamy Alfredo Sauce
Packaged product Meals and Dishes TASTE OF INSPIRATIONS
Cooked Egg Noodles In A Creamy Alfredo Sauce contains 151 kcal per 100 g. A serving, 1 cup, 205 g (205 g) provides about 310 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.49 g | |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.53 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 51%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for meals and dishes (median 9.8 g)
- Fiber1 gbelow the median for meals and dishes (median 1.6 g)
- Sugars0.49 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.8 g)
- Sodium302 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 151 kcal | 151 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 19 g | 19 g |
| Fat | 4.9 g | 4.9 g |
| Fiber | 1 g | 1 g |
| Sugars | 0.49 g | 0.49 g |
| Sodium | 302 mg | 302 mg |
Product details
- Brand
- TASTE OF INSPIRATIONS
- Barcode
- 0725439982238
- Label serving
- 1 cup
- Category
- Frozen Dinners & Entrees
Ingredients
COOKED EGG NOODLES (WATER, DURUM WHEAT SEMOLINA, EGG, SALT), REHYDRATED SKIM MILK (WATER, POWDER SKIM MILK), HARD GRATING CHEESE (MILK, SALT, ENZYMES [CONTAINS EGG]), CONTAINS 2% OR LESS OF BUTTER, SUNFLOWER OIL, WHEAT FLOUR, SALT, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilWheat flourMilkEgg
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|---|---|---|---|---|
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| Bbq Seasoned Pulled Pork Meal, Bbq Seasoned WEGMANS | 151 | 8 g | 16.7 g | 5.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Egg Noodles In A Creamy Alfredo Sauce?
100 g of Cooked Egg Noodles In A Creamy Alfredo Sauce has 151 kcal. Serving, 1 cup, 205 g (205 g): about 310 kcal.
How much protein is in Cooked Egg Noodles In A Creamy Alfredo Sauce?
Cooked Egg Noodles In A Creamy Alfredo Sauce contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 15 g in serving, 1 cup, 205 g (205 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in Cooked Egg Noodles In A Creamy Alfredo Sauce?
Cooked Egg Noodles In A Creamy Alfredo Sauce has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 0.49 g of sugars.
How much fat is in Cooked Egg Noodles In A Creamy Alfredo Sauce?
Cooked Egg Noodles In A Creamy Alfredo Sauce contains 4.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Cooked Egg Noodles In A Creamy Alfredo Sauce?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 13, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725439982238. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2068022. License: CC0 1.0 (U.S. public domain). Source record dated January 13, 2018. Imported November 6, 2026.
Last updated: . Source description: "COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.