Comete cioccolato e nocciola
Packaged product Sweets and Desserts Giusto
Comete cioccolato e nocciola contains 454 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 37% of the Daily Value for copper and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 39.4 mg | 13% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 70.7 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 28 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 85.5 µg | 9% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 18.1 µg | 5% |
| Vitamin B12 L | 0.08 µg | 3% |
| Calcium L | 21.6 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 56 mg | 13% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 307 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.34 mg | 37% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 8.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars28 gabove the median for sweets and desserts (median 26.9 g)
- Fat15.6 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat8 gabove the median for sweets and desserts (median 7.7 g)
- Sodium112 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 43.7 µg |
|---|
Other components (2)
| Water L | 10.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine di cereali (mais, riso), zucchero, amido di mais, burro, olio d'oliva, cacao in polvere 4,5%, cioccolato fondente 4,3% (pasta di cacao, zucchero, burro di cacao, burro concentrato, emulsionante: lecitina di girasole; aroma naturale di vaniglia), albume d'uovo, tuorlo d'uovo, miele, pasta di nocciole 1,7%, latte scremato in polvere 1,2%, addensante: gomma di guar; destrosio, glassa 0,5% (zucchero, acqua, amido di mais, albume d'uovo in polvere), sale, aromi, agenti lievitanti: carbonato acido di ammonio, carbonato acido di sodio. Può contenere frutta a guscio (mandorle), soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterOlive oilEggHoneyHazelnutSaltRiceCocoa butterAlmond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8058481484170. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.