How many calories are in Colomba?

100 g of Colomba has 398 kcal. Serving, 80 g (80 g): about 319 kcal.

How much protein is in Colomba?

Colomba contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 5.4 g in serving, 80 g (80 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.7 g).

How many carbs are in Colomba?

Colomba has 50 g of total carbohydrates per 100 g, including 4.2 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colomba?

Colomba contains 19 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Colomba contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), copper (28% DV), Vitamin B12 (16% DV), phosphorus (14% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colomba?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colomba

Packaged product Sweets and Desserts Melegatti

Colomba contains 398 kcal per 100 g. A serving, 80 g (80 g) provides about 319 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 53% of the Daily Value for manganese, 28% of the Daily Value for copper and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

398kcal per 100 g

6.8 gprotein

50 gcarbohydrates

19 gfat

319kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	398 kcal
Total fat L	19 g	24%
Saturated fat L	12 g	60%
Cholesterol L	114 mg	38%
Sodium L	164 mg	7%
Total carbohydrates L	50 g	18%
Dietary fiber L	4.2 g	15%
Total sugars L	28 g
Added sugars L	15.6 g	31%
Protein L	6.8 g	14%
Vitamin A L	88.3 µg	10%
Vitamin C L	0.14 mg	0.2%
Vitamin D L	0.74 µg	4%
Vitamin E L	0.93 mg	6%
Thiamin (B1) L	0.15 mg	13%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	0.076 mg	0.5%
Pantothenic acid (B5) L	0.67 mg	13%
Vitamin B6 L	0.093 mg	5%
Folate (B9) L	24.8 µg	6%
Vitamin B12 L	0.4 µg	16%
Calcium L	38.1 mg	3%
Iron L	2.3 mg	13%
Magnesium L	52.1 mg	12%
Phosphorus L	180 mg	14%
Potassium L	224 mg	5%
Zinc L	1.4 mg	13%
Copper L	0.26 mg	28%
Manganese L	1.2 mg	53%
Selenium L	6.9 µg	13%
Iodine L	11 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 50%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.8 gabove the median for sweets and desserts (median 6.7 g)
Fiber4.2 gin the top quarter of sweets and desserts (median 2 g)
Sugars28 gbelow the median for sweets and desserts (median 29 g)
Fat19 gin the top quarter of sweets and desserts (median 17 g)
Saturated fat12 gin the top quarter of sweets and desserts (median 9.5 g)
Sodium164 mgbelow the median for sweets and desserts (median 172 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water26.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	29.9 g

Carotenoids (1)

Beta-carotene L	12.5 µg

Other components (2)

Water L	26.3 g
Alcohol L	0 g

Product details

Brand: Melegatti
Barcode: 8002630010130
Quantity: 500 g
Label serving: 80 g
Category: Colomba
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, Fresh eggs, Sugar, Butter, Dark chocolate 13% (Sugar, Cocoa paste, Cocoa butter, Butter, Emulsifier: soy lecithin, Vanillin), Chocolate cream 12% (Glucose syrup, Water, Sugar, Non-hydrogenated vegetable palm fats, Chocolate 6%: low-fat cocoa powder - sugar - cocoa butter, Dextrose, Skimmed milk powder, Flavours, Thickener: pectin, Preservative; potassium sorbate, salt), Natural yeast (wheat), Glucose-fructose syrup, Emulsifier; mono - and diglycerides of fatty acids of vegetable origin, Skimmed milk powder, Salt, Flavours.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Sugar Butter Salt Cocoa butter Glucose syrup

Similar products

Food	Calories	Protein	Carbs	Fat
Colomba Penny	398	6.6 g	54 g	17 g
La colomba ARD Discount	398	6.6 g	54 g	17 g
Colomba MaxiDì	398	6.6 g	54 g	17 g
Colomba albicocca Galbusera	398	6.4 g	58 g	15 g
La Colomba Pasquale Giovanni Cova & C.	398	7.3 g	49 g	19 g
Colomba albicocca Galbusera	398	6.4 g	58 g	15 g
Colomba tiramisù Bauli	398	6 g	52 g	17 g
Colomba senza canditi Monarc	398	6.6 g	54 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002630010130. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.