Colin d’alaska
Packaged product Other Foods Bofrost
Colin d’alaska contains 216 kcal per 100 g.
Roughly 42% of its calories come from fat, with 38% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 38%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7 g)
- Fiber0.5 gbelow the median for other foods (median 1.9 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium480 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 0343669154746
- Quantity
- 600 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JVlcnsstaKe, Maismehl, Hefe, Traubenzucker (Dextrose), MilcheiweiB, Muskatnss. @ Colin d'Alaska 41%, farine de blé, eau, épinards 7%, huile de colza, fromage (lait, présure, sel), beure, sel, farine de riz, fécule de pommes de terre, amioon de blé, oignon, amidon modifié de blé, amidon d? maïs, farine de maïs, levure, dextrose, protéines de lait, gluten de blé, sucre, ail, noix de muscade. water, spinazie 7%, koolzaadolie, kaas (melk, stremsel, zout), boter,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltRiceOnionYeastSugarGarlic
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colin d’alaska?
100 g of Colin d’alaska has 216 kcal.
Is Colin d’alaska high in protein?
Colin d’alaska contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Colin d’alaska?
Colin d’alaska has 20.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colin d’alaska?
Colin d’alaska contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Colin d’alaska?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0343669154746. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.