Coleslaw
Packaged product Meals and Dishes Lidl
Coleslaw contains 109 kcal per 100 g.
Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 266 products.
100 g provides 27% of the Daily Value for chloride, 23% of the Daily Value for selenium and 17% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7.4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 48.5 µg | 12% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 37.6 mg | 3% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 10.5 mg | 2% |
| Phosphorus L | 28.5 mg | 2% |
| Potassium L | 184 mg | 4% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 12.5 µg | 23% |
| Iodine L | 25.9 µg | 17% |
| Chloride L | 618 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 31%
- Fat 65%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of meals and dishes (median 1 g)
- Fiber2.3 gabove the median for meals and dishes (median 2 g)
- Sugars7.4 gin the top quarter of meals and dishes (median 5.3 g)
- Fat7.9 gbelow the median for meals and dishes (median 10 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1 g)
- Sodium440 mgin the top quarter of meals and dishes (median 294 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 0.64 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.59 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 2,450 µg |
|---|
Other components (2)
| Water L | 77.7 g |
|---|---|
| Alcohol L | 0.008 g |
Product details
Ingredients
42% chou blanc; 30% carottes; huile de colza; eau; oignon; sucre; moutarde (eau, graines de moutarde, vinaigre, sel, sucre, épice); vinaigre; sel; jaune d'oeuf; amidon modifié; extrait de curcuma; stabilisants: gomme de guar, gomme de xanthane; conservateur : sorbate de potassium Traces éventuelles de poisson, de crustacés, de lait, de céréales contenant du gluten, de céleri, de soja, de mollusques, de graines de sésame et de lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionSugarVinegarSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw Eastman's Deli Foods | 109 | 0.7 g | 4.2 g | 9.6 g |
| Mon Coleslaw - Chou blanc et carottes Pierre Martinet | 109 | 0.9 g | 7.9 g | 7.7 g |
| Mon coleslaw chou blanc et carottes Pierre Martinet | 109 | 0.9 g | 7.9 g | 7.7 g |
| Mon coleslaw chou blanc et carottes Pierre Martinet | 109 | 0.9 g | 7.9 g | 7.7 g |
| Coleslaw en sauce Grand Jury | 109 | 0.8 g | 5.6 g | 8.8 g |
| Chou, blanc et carottes, râpées Pierre Martinet | 109 | 0.9 g | 7.9 g | 7.7 g |
| Reduced Fat Coleslaw THE deli | 110 | 0.9 g | 5.8 g | 8.9 g |
| Coleslaw brins longs Bonduelle restauration | 110 | 1.5 g | 7.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489340065. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.