How many calories are in Coleslaw?

100 g of Coleslaw has 171 kcal. Serving, 100 g (100 g): about 171 kcal.

How much protein is in Coleslaw?

Coleslaw contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Coleslaw?

Coleslaw has 6.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coleslaw?

Coleslaw contains 15 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Coleslaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27% DV), selenium (21% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coleslaw?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coleslaw

Packaged product Meals and Dishes Fürstenklasse

Coleslaw contains 171 kcal per 100 g. A serving, 100 g (100 g) provides about 171 kcal.

Roughly 81% of its calories come from fat, with 16% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 27% of the Daily Value for Vitamin E, 21% of the Daily Value for selenium and 10% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

171kcal per 100 g

1.4 gprotein

6.5 gcarbohydrates

15 gfat

171kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	15 g	19%
Saturated fat L	1.1 g	6%
Cholesterol L	0.94 mg	0.3%
Sodium L	248 mg	11%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	2.1 g	8%
Total sugars L	6.1 g
Added sugars L	2.8 g	6%
Protein L	1.4 g	3%
Vitamin A L	0.34 µg	0%
Vitamin C L	4.9 mg	5%
Vitamin D L	0.002 µg	0%
Vitamin E L	4 mg	27%
Thiamin (B1) L	0.033 mg	3%
Riboflavin (B2) L	0.007 mg	0.5%
Niacin (B3) L	0.12 mg	0.8%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	0.099 mg	6%
Folate (B9) L	41.1 µg	10%
Vitamin B12 L	0.003 µg	0.1%
Calcium L	34.9 mg	3%
Iron L	0.2 mg	1%
Magnesium L	7.5 mg	2%
Phosphorus L	22.3 mg	2%
Potassium L	149 mg	3%
Zinc L	0.13 mg	1%
Copper L	0.018 mg	2%
Manganese L	0.071 mg	3%
Selenium L	11.8 µg	21%
Iodine L	7.4 µg	5%
Chloride L	75.1 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 16%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.4 gin the lowest quarter of meals and dishes (median 10 g)
Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
Sugars6.1 gin the top quarter of meals and dishes (median 2.6 g)
Fat15 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
Sodium248 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	8.7 g
Polyunsaturated fat L	3.9 g

Sugars and starch (1)

Starch L	0.26 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.006 g
DHA (omega-3, 22:6 n-3) L	0.006 g
ALA (omega-3, 18:3 n-3) L	1.1 g
Linoleic acid (omega-6, 18:2) L	2.8 g

Carotenoids (1)

Beta-carotene L	460 µg

Other components (2)

Water L	63.5 g
Alcohol L	0 g

Product details

Brand: Fürstenklasse
Barcode: 20305536
Quantity: 600
Label serving: 100 g
Category: Hefegebäck
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

51% valkokaali (EU), rapsiöljy, vesi, 6% sipuli (EU), 6% porkkana (EU), sokeri, etikka, kananmunankeltuainen, sinappi, maissitärkkelys, muunnettu maissitärkkelys, suola, hiivauute, ruohosipuli, valkopippuri, stabilointiaineet (guarkumi, ksantaanikumi), happamuudensäätöaine (askorbiinihappo) säilöntäaineet (kaliumsorbaatti, natriumbentsoaatti). Saattaa sisältää pieniä määriä kala, äyriäisiä, maito, vehnä, ruis, ohra, kaura, spelttivehnä, kamut-vehnä, selleri, soija, nilviäisiä, seesaminsiemen, lupiini.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Onion Sugar Vinegar Egg Salt Yeast

Source of the nutrition information

Open Food Facts, record 20305536. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.