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Cole Slaw

Packaged product Vegetables Stars

Cole Slaw contains 118 kcal per 100 g. A serving, 0.333 cup, 76 g (76 g) provides about 90 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

100 g provides 26% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

118kcal per 100 g
1.3 gprotein
14.5 gcarbohydrates
6.6 gfat
90kcal in serving, 0.333 cup, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 6.6 g 8%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 368 mg 16%
Total carbohydrates L 14.5 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 13.2 g
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 23.7 mg26%
Calcium L 26 mg2%
Iron L 0.47 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 48%118kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C26%Iron3%Calcium2%Vitamin A0%

Nutritional insights

  • Protein1.3 gin the lowest quarter of vegetables (median 4.3 g)
  • Fiber1.3 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars13.2 gin the top quarter of vegetables (median 2.3 g)
  • Fat6.6 gbelow the median for vegetables (median 7.6 g)
  • Saturated fat1.3 gabove the median for vegetables (median 1 g)
  • Sodium368 mgabove the median for vegetables (median 328 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal118 kcal
Protein 1.3 g1.3 g
Carbohydrates 14.5 g14.5 g
Fat 6.6 g6.6 g
Fiber 1.3 g1.3 g
Sugars 13.2 g13.2 g
Sodium 368 mg368 mg

Product details

Brand
Stars
Barcode
0077541005115
Label serving
0.333 cup (76 g)
Category
salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cabbage, mayonnaise (soybean oil, egg yolks, water, distilled vinegar, high fructose corn syrup, corn syrup, salt, mustard flour, calcium disodium edta), slaw dressing (high fructose corn syrup, soybean oil, water, corn syrup, food starch modified, egg yolk, salt, minced onion, apple cider vinegar, potassium sorbate and sodium benzoate (preservatives), citric acid, xanthan gum), sugar, carrots, water, apple cider vinegar, salt, stabilizer (carrageenan, dextrose), ascorbic acid, citric acid, food color (water, artificial color including yellow #5, citric acid, sodium benzoate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSaltEggOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009702. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0077541005115. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cole Slaw?

100 g of Cole Slaw has 118 kcal. Serving, 0.333 cup, 76 g (76 g): about 90 kcal.

How much protein is in Cole Slaw?

Cole Slaw contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 76 g (76 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in Cole Slaw?

Cole Slaw has 14.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 13.2 g of sugars.

How much fat is in Cole Slaw?

Cole Slaw contains 6.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Cole Slaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cole Slaw?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.