How many calories are in Cod Fishcakes With Tartare Sauce?

100 g of Cod Fishcakes With Tartare Sauce has 222 kcal. Serving, 1 fishcake, 125 g (125 g): about 278 kcal.

How much protein is in Cod Fishcakes With Tartare Sauce?

Cod Fishcakes With Tartare Sauce contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 1 fishcake, 125 g (125 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Cod Fishcakes With Tartare Sauce?

Cod Fishcakes With Tartare Sauce has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cod Fishcakes With Tartare Sauce?

Cod Fishcakes With Tartare Sauce contains 14 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Cod Fishcakes With Tartare Sauce?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cod Fishcakes With Tartare Sauce

Packaged product Soups and Sauces Asda

Cod Fishcakes With Tartare Sauce contains 222 kcal per 100 g. A serving, 1 fishcake, 125 g (125 g) provides about 278 kcal.

Roughly 57% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g

7.2 gprotein

17 gcarbohydrates

14 gfat

278kcal in serving, 1 fishcake, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	14 g	18%
Saturated fat L	2.4 g	12%
Sodium L	1.1 mg	0%
Total carbohydrates L	17 g	6%
Dietary fiber L	1 g	4%
Total sugars L	2.5 g
Added sugars L	1.3 g	3%
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 31%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gin the top quarter of soups and sauces (median 2.2 g)
Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
Fat14 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat2.4 gabove the median for soups and sauces (median 0.8 g)
Sodium1.1 mgin the lowest quarter of soups and sauces (median 433 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Asda
Barcode: 5063089700501
Label serving: 1 fishcake (125 g)
Category: Soups and Sauces

Ingredients

cod (gadus morhua) (fish) (36%), tartare dip (16%) [rapeseed oil, water, gherkins [gherkins, spirit vinegar, salt, acetic acid, sugar, calcium chloride], capers [capers, salt], egg yolk, sugar, cornflour, salt, lemon juice, white wine vinegar, lemon zest, black pepper, parsley, brown mustard seeds, spirit vinegar, onion powder], potatoes, water, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], salted butter [butter (milk), salt], potato flakes, rapeseed oil, gherkins [gherkins, spirit vinegar, sugar, salt], lemon juice, capers [capers, salt], maize starch, shallots, barley malt vinegar powder, salt, parsley, yeast, dill, sugar, paprika powder, antioxidant (ascorbic acid). allergy advice!

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Sugar Salt Vinegar Onion Potato Wheat flour Butter Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063089700501. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.