Cocottes - Biscuits aux graines de sésame
Packaged product Sweets and Desserts St Michel
Cocottes - Biscuits aux graines de sésame contains 508 kcal per 100 g. A serving, 9,5 g (9.5 g) provides about 48 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 34% of the Daily Value for copper and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 42.6 mg | 14% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 25 g | |
| Added sugars L | 24.2 g | 48% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 82.2 µg | 9% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 25 µg | 6% |
| Vitamin B12 L | 0.087 µg | 4% |
| Calcium L | 121 mg | 9% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 72.2 mg | 17% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 194 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 10.3 µg | 7% |
| Chloride L | 278 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
- Fat26 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat9 gabove the median for sweets and desserts (median 7.7 g)
- Sodium272 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.5 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Sugars and starch (1)
| Starch L | 27.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.74 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 20.2 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farines de blé (46%), sucre , beurre (11%), graines de sésame (11%), huile de colza, œufs de poules élevées en plein air (4.5%), graines de tournesol, sel de Guérande, poudres à lever (carbonate de sodium, acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterRapeseed (canola) oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50 50 Golmaal Britannia | 508 | 6.4 g | 68.4 g | 23.2 g |
| Butter-Spekulatius Feinbäckerei Otten | 508 | 5.6 g | 64 g | 25 g |
| OREO Double Stuf Choc Cookie Sandwich OREO | 508 | 4.2 g | 68.9 g | 23.5 g |
| Sablé citron Les Petits Cagniotes | 508 | 6.1 g | 69.7 g | 22.8 g |
| Butter-Mandel Spekulatius Coppenrath | 508 | 8.4 g | 63 g | 24 g |
| Zlaté Kola Mondeléz | 508 | 7.1 g | 60 g | 25 g |
| Supreme american cookies dark chockolate Farmo | 508 | 7.4 g | 61 g | 25 g |
| Pocky fragola Pocky | 508 | 7.2 g | 65.2 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3178530404197. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.