How many calories are in Coconut Whey Protein?

100 g of Coconut Whey Protein has 377 kcal. Serving, 30 g (30 g): about 113 kcal.

Is Coconut Whey Protein high in protein?

Coconut Whey Protein contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30 g (30 g). About 81% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Coconut Whey Protein?

Coconut Whey Protein has 5.7 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Whey Protein?

Coconut Whey Protein contains 5.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Whey Protein

Packaged product Nuts and Seeds Foodspring

Coconut Whey Protein contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 81% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g

76.7 gprotein

5.7 gcarbohydrates

5.3 gfat

113kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	377 kcal
Total fat L	5.3 g	7%
Saturated fat L	4 g	20%
Sodium	not reported
Total carbohydrates L	5.7 g	2%
Dietary fiber	not reported
Total sugars L	3 g
Protein L	76.7 g	153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 6%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein76.7 gin the top quarter of nuts and seeds (median 10.5 g)
Sugars3 gbelow the median for nuts and seeds (median 6.9 g)
Fat5.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
Saturated fat4 gbelow the median for nuts and seeds (median 5.3 g)
Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Foodspring
Barcode: 4260701927686
Label serving: 30 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pure Whey Deluxe Coconut NXT Nutrition	377	75 g	8 g	5 g
banana nut loaf Walmart	376	4.7 g	49.4 g	17.6 g
Hazelnut Croissant Publix	376	5.9 g	38.8 g	21.2 g
Oats Instant saveur Nutchoc Prozis	377	12 g	57 g	7.9 g
Whey pure professional - Gusto: Nutchoc Tsunami Nutrition	377	71.2 g	9.3 g	5.6 g
Lemon Coconut Whey Bulk	377	73 g	11 g	4 g
Apricots, Chia Seeds & Pumpkin Seeds Fruit Bar Neat healthy	377	6.8 g	61 g	10 g
Reflex nutrition vanilla whey Protein Powder Reflex	377	70 g	11 g	5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260701927686. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.