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Lemon Coconut Whey

Packaged product Nuts and Seeds Bulk

Lemon Coconut Whey contains 377 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 377 kcal.

Roughly 78% of its calories come from protein, with 12% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
73 gprotein
11 gcarbohydrates
4 gfat
377kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 4 g 5%
Saturated fat L 2.2 g 11%
Sodium L 149 mg 6%
Total carbohydrates L 11 g 4%
Dietary fiber L 2.6 g 9%
Total sugars L 4.5 g
Protein L 73 g 146%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 12%Fat: 10%377kcal / 100 g
  • Protein 78%
  • Carbohydrates 12%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber2.6 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars4.5 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat4 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat2.2 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium149 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
5055950625778
Label serving
1 portion (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5055950625778. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Coconut Whey?

100 g of Lemon Coconut Whey has 377 kcal. Serving, 1 portion, 100 g (100 g): about 377 kcal.

Is Lemon Coconut Whey high in protein?

Lemon Coconut Whey contains 73 g of protein per 100 g (146% of the 50 g Daily Value), or 73 g in serving, 1 portion, 100 g (100 g). About 78% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Lemon Coconut Whey?

Lemon Coconut Whey has 11 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Coconut Whey?

Lemon Coconut Whey contains 4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lemon Coconut Whey?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.