coconut milk
Packaged product Dairy and Eggs Asda
Coconut milk contains 187 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 187 kcal.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for dairy and eggs (median 1.3 g)
- Sugars2.3 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat18 gabove the median for dairy and eggs (median 17 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 15.1 g)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089159088
- Quantity
- 400 ml
- Label serving
- 1 portion (100 ml)
- Category
- Plant-based creams for cooking
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Extract (70%), Water, Stabilisers (Guar Gum, Carboxy Methyl Cellulose), Emulsifier (Polysorbate 60). NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 4 servings Typical Values Energy kJ Enerav k per 100ml 771 37 og 0.5g 1.6g 0.05g eference Intake. Per FRI 1/4 can HOW TO PREPARE 771 8400 187/2000 18g 70g 17g 209 3.5g 260g 2.3g 90g <0.5g 1.6g 0.05g 50g 69 onut milk for a smooth &
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AMPRO - Kokosmilch Ampro | 187 | 2 g | 2.1 g | 19 g |
| Kokos-Milch S-Budget | 187 | 1.5 g | 3.9 g | 18 g |
| Coconut milk Best Choice | 188 | 1.3 g | 6.3 g | 17.5 g |
| Coconut Milk CHAOKOH | 188 | 2.5 g | 2.5 g | 17.5 g |
| Coconut Milk Go-Tan | 186 | 1.8 g | 3.4 g | 18 g |
| Bio Coconut Milk Go-Tan | 186 | 1.8 g | 3.4 g | 18 g |
| Coconut Milk Carrefour | 186 | 1.5 g | 3.5 g | 18 g |
| Coconut Milk TCC | 186 | 2.1 g | 2.2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089159088. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.