How many calories are in Coconut Madness?

100 g of Coconut Madness has 396 kcal. Serving, 45 g (45 g): about 178 kcal.

How much protein is in Coconut Madness?

Coconut Madness contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 45 g (45 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Coconut Madness?

Coconut Madness has 48.9 g of total carbohydrates per 100 g, including 33.3 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Madness?

Coconut Madness contains 26.7 g of fat per 100 g, of which 22.7 g is saturated (113% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Madness

Packaged product Nuts and Seeds Brawn

Coconut Madness contains 396 kcal per 100 g. A serving, 45 g (45 g) provides about 178 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g

6.7 gprotein

48.9 gcarbohydrates

26.7 gfat

178kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	396 kcal
Total fat L	26.7 g	34%
Saturated fat L	22.7 g	113%
Sodium	not reported
Total carbohydrates L	48.9 g	18%
Dietary fiber L	33.3 g	119%
Total sugars L	15.6 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 42%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gbelow the median for nuts and seeds (median 10.5 g)
Fiber33.3 gin the top quarter of nuts and seeds (median 5.8 g)
Sugars15.6 gabove the median for nuts and seeds (median 6.9 g)
Fat26.7 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat22.7 gin the top quarter of nuts and seeds (median 5.3 g)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Brawn
Barcode: 6290361821602
Label serving: 45 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Protein & Nuts Bar Gold's Gym	396	28.9 g	28.9 g	20 g
My Choice Coconut Wellness Nutrition	396	31.1 g	31.1 g	20 g
Donuts Maple Donuts	395	4.7 g	48.8 g	20.9 g
Bobo's Lemon Poppyseed Bobo's	395	7 g	62.8 g	14 g
Caramel Flavour Donut Balfours	396	6.7 g	46.7 g	18.3 g
Frosted coconut caramel Pop-Tarts	396	4.2 g	69.8 g	11.5 g
Donuts Sara Lee	396	4.2 g	59.4 g	16.7 g
Cinnamon Apple Donut Holes Clyde’s Donuts	396	4.2 g	47.9 g	20.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6290361821602. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.