Coconut cream
Packaged product Dairy and Eggs Onoff spices
Coconut cream contains 208 kcal per 100 g.
Roughly 91% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (220 kcal per 100 g).
100 g provides 45% of the Daily Value for manganese, 33% of the Daily Value for copper and 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 18.2 g | 91% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.8 mg | 2% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 62.3 mg | 15% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 297 mg | 6% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1 mg | 45% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 7%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Fiber0.77 gbelow the median for dairy and eggs (median 1 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 2.2 g)
- Fat21 gbelow the median for dairy and eggs (median 22 g)
- Saturated fat18.2 gbelow the median for dairy and eggs (median 19.5 g)
- Sodium36 mgabove the median for dairy and eggs (median 27.1 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.27 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 0.22 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Onoff spices
- Barcode
- 8718421610198
- Quantity
- 160ml
- Category
- Coconut creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosroom: Kokosnootextract (68% kokos", water) (vetpercentage 20-22%), verdikkingsmiddel (guarpitmeel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Cream Waitrose | 210 | 0 g | 3.9 g | 21 g |
| Crème de coco Carrefour BIO | 210 | 1.2 g | 3.3 g | 21 g |
| Crème de coco à cuisiner La maison du coco | 210 | 2.2 g | 3.5 g | 21 g |
| Coconut Cream Blue Dragon | 206 | 3.4 g | 1.9 g | 20 g |
| crème de coco agidra | 205 | 1.8 g | 1.8 g | 21 g |
| Organic Coconut Cream Macro | 211 | 0.96 g | 4.6 g | 21.3 g |
| Crème de coco Real Thai | 215 | 1.6 g | 4.8 g | 21 g |
| Crème de coco Premium Saveur Real Thai | 215 | 1.6 g | 4.8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718421610198. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.