Crème de coco à cuisiner
Packaged product Dairy and Eggs La maison du coco
Crème de coco à cuisiner contains 210 kcal per 100 g.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (220 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 33% of the Daily Value for copper and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 21.2 mg | 5% |
| Phosphorus L | 73.8 mg | 6% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 0.98 mg | 43% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 0.78 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for dairy and eggs (median 1.6 g)
- Fiber5.9 gabove the median for dairy and eggs (median 1 g)
- Sugars2.5 gabove the median for dairy and eggs (median 2.2 g)
- Fat21 gbelow the median for dairy and eggs (median 22 g)
- Saturated fat20 gabove the median for dairy and eggs (median 19.5 g)
- Sodium14 mgbelow the median for dairy and eggs (median 27.1 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water63.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.93 g |
|---|---|
| Polyunsaturated fat L | 0.24 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 63.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La maison du coco
- Barcode
- 3760200010038
- Quantity
- 400 ml
- Category
- Coconut creams
- Packaging
- Metal,canned
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic coconut extract, water' organic guar gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Cream Waitrose | 210 | 0 g | 3.9 g | 21 g |
| Crème de coco Carrefour BIO | 210 | 1.2 g | 3.3 g | 21 g |
| Organic Coconut Cream Macro | 211 | 0.96 g | 4.6 g | 21.3 g |
| Coconut cream Onoff spices | 208 | 1.1 g | 3.5 g | 21 g |
| Coconut Cream Blue Dragon | 206 | 3.4 g | 1.9 g | 20 g |
| Crème de coco Real Thai | 215 | 1.6 g | 4.8 g | 21 g |
| Crème de coco Premium Saveur Real Thai | 215 | 1.6 g | 4.8 g | 21 g |
| Coconut cream Aroy-D Thai Agri Food Public Company Limited | 215 | 1.6 g | 4.8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760200010038. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.