Coconut Cookies
Packaged product Sweets and Desserts Lu
Coconut Cookies contains 497 kcal per 100 g. A serving, 18 g, 3 cookies (18 g) provides about 89 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
- Sugars1.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat26.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat14.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium132 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 0961003011731
- Label serving
- 18 g (3 COOKIES)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, hydrogenated vegetable fats, sugar, desiccated coconut, fresh eggs, skimmed milk powder, baking soda, baking powder, salt, ammonium bicarbonate, nature identical flavor: coconut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Crispies KoRo | 497 | 6.5 g | 63 g | 24 g |
| Double Choc Cookies Dolciando | 497 | 6 g | 60 g | 25 g |
| Strawberry Matcha Chocolate Beyoglu | 497 | 5.5 g | 50 g | 30 g |
| Life Savers Banana Milk Chocolate Darrell Lea | 497 | 4.1 g | 71.4 g | 21.5 g |
| Cookies vanille Flavour sans gluten Sondey | 497 | 1.9 g | 71.1 g | 22.1 g |
| Heroes Chocolate Carton Cadbury | 497 | 5.1 g | 64 g | 24 g |
| PAlmera chocolate eidetesa | 497 | 5.5 g | 54 g | 28 g |
| Mini Chocolate Melting Middle Puddings Sainsbury’s | 497 | 7.9 g | 52.1 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0961003011731. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.