Hafer Crispies
Packaged product Sweets and Desserts KoRo
Hafer Crispies contains 497 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 49 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars49 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat24 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium126 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4260654780918
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Choc Cookies Dolciando | 497 | 6 g | 60 g | 25 g |
| Strawberry Matcha Chocolate Beyoglu | 497 | 5.5 g | 50 g | 30 g |
| Life Savers Banana Milk Chocolate Darrell Lea | 497 | 4.1 g | 71.4 g | 21.5 g |
| Cookies vanille Flavour sans gluten Sondey | 497 | 1.9 g | 71.1 g | 22.1 g |
| Heroes Chocolate Carton Cadbury | 497 | 5.1 g | 64 g | 24 g |
| PAlmera chocolate eidetesa | 497 | 5.5 g | 54 g | 28 g |
| Mini Chocolate Melting Middle Puddings Sainsbury’s | 497 | 7.9 g | 52.1 g | 27.9 g |
| Extremely chocolatey Marks & Spencer | 497 | 5.9 g | 66.3 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260654780918. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.