Flapmax with Walnuts Brownie
Packaged product Nuts and Seeds Flapmax
Flapmax with Walnuts Brownie contains 543 kcal per 100 g. A serving, 120.0 g (120 g) provides about 652 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 14.9 g | 75% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26.7 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars26.7 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat24.8 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat14.9 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium100 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flapmax
- Barcode
- 8425252157463
- Label serving
- 120.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Organic WaVe | 543 | 21 g | 44 g | 31.4 g |
| Cashew Whole Nuts (Plain & Roasted) M&W Nuts Company | 543 | 25 g | 28.6 g | 35.7 g |
| Hazelnut mahony Migros | 543 | 6 g | 56 g | 32 g |
| BIO seeds and almonds bars Aptonia | 543 | 17 g | 34 g | 36 g |
| 160G Toasted Coconut Shortbrea Dean’s | 543 | 4.4 g | 56.5 g | 33.1 g |
| Bénénuts Twinuts Goût salé 150 g X 6 BENENUTS | 543 | 15 g | 43 g | 34 g |
| Nuts & Pumpkin Seeds NatureLand | 543 | 17 g | 41 g | 36 g |
| Nut Ack Cantonea | 543 | 19.7 g | 35.3 g | 36.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapmax with Walnuts Brownie?
100 g of Flapmax with Walnuts Brownie has 543 kcal. Serving, 120.0 g (120 g): about 652 kcal.
How much protein is in Flapmax with Walnuts Brownie?
Flapmax with Walnuts Brownie contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8.5 g in serving, 120.0 g (120 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Flapmax with Walnuts Brownie?
Flapmax with Walnuts Brownie has 45.6 g of total carbohydrates per 100 g, including 10 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapmax with Walnuts Brownie?
Flapmax with Walnuts Brownie contains 24.8 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).
How much sodium is in Flapmax with Walnuts Brownie?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425252157463. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.