How many calories are in Cocoa dusted almonds?

100 g of Cocoa dusted almonds has 559 kcal. Serving, 1/4 cup, 34 g (34 g): about 190 kcal.

Is Cocoa dusted almonds high in protein?

Cocoa dusted almonds contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 6 g in serving, 1/4 cup, 34 g (34 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Cocoa dusted almonds?

Cocoa dusted almonds has 32.4 g of total carbohydrates per 100 g, including 11.8 g of fiber and 11.8 g of sugars.

How much fat is in Cocoa dusted almonds?

Cocoa dusted almonds contains 44.1 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Cocoa dusted almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa dusted almonds?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 21, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cocoa dusted almonds

Packaged product Snacks Kirkland

Cocoa dusted almonds contains 559 kcal per 100 g. A serving, 1/4 cup, 34 g (34 g) provides about 190 kcal.

Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 33% of the Daily Value for iron and 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

559kcal per 100 g

17.6 gprotein

32.4 gcarbohydrates

44.1 gfat

190kcal in serving, 1/4 cup, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	559 kcal
Total fat L	44.1 g	57%
Saturated fat L	7.4 g	37%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	53 mg	2%
Total carbohydrates L	32.4 g	12%
Dietary fiber L	11.8 g	42%
Total sugars L	11.8 g
Added sugars L	11.8 g	24%
Protein L	17.6 g	35%
Calcium L	221 mg	17%
Iron L	5.9 mg	33%
Potassium L	309 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 22%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.6 gin the top quarter of snacks (median 7.5 g)
Fiber11.8 gin the top quarter of snacks (median 4 g)
Sugars11.8 gabove the median for snacks (median 4.5 g)
Fat44.1 gin the top quarter of snacks (median 20.9 g)
Saturated fat7.4 gabove the median for snacks (median 3.6 g)
Sodium53 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	559 kcal	559 kcal
Protein	17.6 g	17.6 g
Carbohydrates	32.4 g	32.4 g
Fat	44.1 g	44.1 g
Fiber	11.8 g	11.8 g
Sugars	11.8 g	11.8 g
Sodium	52.9 mg	53 mg

Product details

Brand: Kirkland
Barcode: 0096619277742
Label serving: 1/4 cup (34 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, dark chocolate (sugar, chocolate liquor, cocoa butter, nonfat milk, cocoa [processed with alkali], butter oil, natural flavors, soy lecithin, salt), cocoa (processed with alkali), sugar, canola oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Rapeseed (canola) oil Cocoa butter Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1963584. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
Open Food Facts, record 0096619277742. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.