Classico Fiocchi D'avena, Farro E Orzo
Packaged product Meals and Dishes Gran Cereale
Classico Fiocchi D'avena, Farro E Orzo contains 461 kcal per 100 g. A serving, 1 portion, 11 g (11 g) provides about 51 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (459 kcal per 100 g).
100 g provides 101% of the Daily Value for manganese, 63% of the Daily Value for Vitamin E and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0.006 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 17 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.086 mg | 0.1% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 9.4 mg | 63% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 39.5 mg | 3% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 70 mg | 17% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 2.3 mg | 101% |
| Selenium L | 6.3 µg | 12% |
| Iodine L | 17.3 µg | 12% |
| Chloride L | 441 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for meals and dishes (median 7.7 g)
- Fiber8.2 gin the top quarter of meals and dishes (median 6 g)
- Sugars17 gbelow the median for meals and dishes (median 19.9 g)
- Saturated fat1.7 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sodium275 mgabove the median for meals and dishes (median 232 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 9.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 9.8 g |
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 8.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gran Cereale
- Barcode
- 8076809582209
- Quantity
- 500g
- Label serving
- 1 portion (11 g)
- Category
- Oatmeal biscuits
- Packaging
- Plastic,PP 5 - Polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fiocchi di avena 34,8%*, farina integrale di frumento 28,5%*, olio di girasole, zucchero, sciroppo di glucosio, farina integrale di farro (grano) 3,2%, farina integrale di orzo 3,2%, agenti lievitanti (carbonato acido d'ammonio, carbonato acido di sodio), sale, aroma, estratto naturale di oliva. *Percentuali espresse sul prodotto finito. Può contenere tracce di frutta a guscio, latte, senape, soia e uova.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSunflower oilSugarGlucose syrupSalt
Similar products
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|---|---|---|---|---|
| Biscuits à l'avoine complète et aux pépites chocolat bio 130g U | 461 | 7.7 g | 62 g | 19 g |
| Vitality pépites de chocolat Carrefour | 461 | 11 g | 66 g | 16 g |
| Seeded Oatcakes Waitrose | 461 | 10.8 g | 54.3 g | 20.3 g |
| Galleta de avena con pasad Heil | 462 | 7.7 g | 69.2 g | 17.3 g |
| Zuckerferi Cookies Hafer Coppenrath | 462 | 6.5 g | 61.5 g | 26.2 g |
| Oatmeal and Raisin Cookies Wild Bean Cafe | 460 | 4.4 g | 61.9 g | 20.9 g |
| бисквити Gullon с мюсли и кайсия Gullón | 462 | 7.5 g | 64 g | 18 g |
| Digestive Muesli GALLETAS GULLON S.A. | 462 | 7.5 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8076809582209. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 8, 2026.
Last updated: . Source description: "CLASSICO FIOCCHI D'AVENA, FARRO E ORZO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.