Galleta de avena con pasad
Packaged product Meals and Dishes Heil
Galleta de avena con pasad contains 462 kcal per 100 g. A serving, 26 g (26 g) provides about 120 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 26.9 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 7.7 g)
- Fiber7.7 gin the top quarter of meals and dishes (median 6 g)
- Sugars26.9 gin the top quarter of meals and dishes (median 19.9 g)
- Fat17.3 gbelow the median for meals and dishes (median 19 g)
- Saturated fat7.7 gabove the median for meals and dishes (median 4.8 g)
- Sodium192 mgbelow the median for meals and dishes (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Product details
- Brand
- Heil
- Barcode
- 7704269106604
- Quantity
- 26 g
- Label serving
- 26 g
- Category
- Oatmeal biscuits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuckerferi Cookies Hafer Coppenrath | 462 | 6.5 g | 61.5 g | 26.2 g |
| бисквити Gullon с мюсли и кайсия Gullón | 462 | 7.5 g | 64 g | 18 g |
| Digestive Muesli GALLETAS GULLON S.A. | 462 | 7.5 g | 64 g | 18 g |
| Dolci Cereali Dulcetti | 462 | 7.8 g | 66 g | 17 g |
| NATURE VALLEY CRUNCHY Dipped Salted Caramel Flavour Nature Valley | 462 | 7.5 g | 64.8 g | 17.8 g |
| Seeded Oatcakes Waitrose | 461 | 10.8 g | 54.3 g | 20.3 g |
| Vitality pépites de chocolat Carrefour | 461 | 11 g | 66 g | 16 g |
| Biscuits à l'avoine complète et aux pépites chocolat bio 130g U | 461 | 7.7 g | 62 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7704269106604. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.