Classic Lorraine Quiche

Packaged product Other Foods LA TERRA FINA

Classic Lorraine Quiche contains 247 kcal per 100 g. A serving, 1 quiche, 170 g (170 g) provides about 420 kcal.

Roughly 53% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

247kcal per 100 g
11.2 gprotein
17.6 gcarbohydrates
14.7 gfat
420kcal in serving, 1 quiche, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 14.7 g 19%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 418 mg 18%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0.59 g 1%
Protein L 11.2 g 22%
Vitamin C L 0.7 mg0.8%
Calcium L 59 mg5%
Iron L 1.6 mg9%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 28%Fat: 53%247kcal / 100 g
  • Protein 18%
  • Carbohydrates 28%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium5%Potassium2%Vitamin C0.8%

Nutritional insights

  • Protein11.2 gabove the median for other foods (median 7.2 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.6 g)
  • Fat14.7 gabove the median for other foods (median 6.1 g)
  • Saturated fat6.5 gabove the median for other foods (median 2.1 g)
  • Sodium418 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L59 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 247 kcal247 kcal
Protein 10.6 g11.2 g
Carbohydrates 17.6 g17.6 g
Fat 15 g14.7 g
Fiber 0.59 g1.2 g
Sugars 1.8 g2.4 g
Sodium 424 mg418 mg

Product details

Brand
LA TERRA FINA
Barcode
0640410513778
Label serving
6 ONZ
Category
Other Deli

Ingredients

EGG WHITES, WHOLE MILK (MILK, VITAMIN D3), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL SHORTENING, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, ONIONS, CANOLA OIL, CORN STARCH, SEA SALT, BUTTER (CREAM, SALT), EVAPORATED CANE SYRUP, ISOLATED OAT FIBER, CHIVES, BLACK PEPPER, WHITE PEPPER, NUTMEG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilWheat flourButterMilkEggOnion

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Lorraine Quiche?

100 g of Classic Lorraine Quiche has 247 kcal. Serving, 1 quiche, 170 g (170 g): about 420 kcal.

Is Classic Lorraine Quiche high in protein?

Classic Lorraine Quiche contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 19 g in serving, 1 quiche, 170 g (170 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Classic Lorraine Quiche?

Classic Lorraine Quiche has 17.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Classic Lorraine Quiche?

Classic Lorraine Quiche contains 14.7 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

How much sodium is in Classic Lorraine Quiche?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 1, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0640410513778. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2057471. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.

Last updated: . Source description: "CLASSIC LORRAINE QUICHE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.