Ciruelas Pasas

Packaged product Snacks ALCAGUETE

Ciruelas Pasas contains 237 kcal per 100 g. A serving, 1/4 de taza, 40g (40 g) provides about 95 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciruelas Pasas by ALCAGUETE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
2.5 gprotein
64 gcarbohydrates
0.3 gfat
95kcal in serving, 1/4 de taza, 40g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium L 21 mg 0.9%
Total carbohydrates L 64 g 23%
Dietary fiber L 16 g 57%
Total sugars L 45 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 39 µg4%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 0.93 mg5%
Zinc L 0.44 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 1%237kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A4%Zinc4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber16 gin the top quarter of snacks (median 4 g)
  • Sugars45 gin the top quarter of snacks (median 4.5 g)
  • Fat0.3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.1 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium21 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ALCAGUETE
Barcode
7702464003063
Quantity
200 g
Label serving
1/4 de taza (40g)
Category
snacks y dulces/Frutos secos/Pasas y ciruelas pasas > Bebidas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ciruelas pasas y conservante (sorbato de potasio). Este producto fue empacado en una línea de producción que procesa _maní_, _almendra_, _nueces_, _gluten_, _soya_, _huevo_, _lácteos_ y _sésamo_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondEgg

Source of the nutrition information

  • Open Food Facts, record 7702464003063. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ciruelas Pasas?

100 g of Ciruelas Pasas has 237 kcal. Serving, 1/4 de taza, 40g (40 g): about 95 kcal.

How much protein is in Ciruelas Pasas?

Ciruelas Pasas contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1/4 de taza, 40g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Ciruelas Pasas?

Ciruelas Pasas has 64 g of total carbohydrates per 100 g, including 16 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciruelas Pasas?

Ciruelas Pasas contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Ciruelas Pasas?

100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.