Cinnamon Toast Crunch Root Beer Float Cereal
Packaged product Breakfast Cereals General Mills
Cinnamon Toast Crunch Root Beer Float Cereal contains 415 kcal per 100 g. A serving, 1 cup, 41 g (41 g) provides about 170 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 49% of the Daily Value for iron, 49% of the Daily Value for Vitamin D and 27% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 80.5 g | 29% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 29.3 g | |
| Added sugars L | 29.3 g | 59% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin D L | 9.8 µg | 49% |
| Folate (B9) L | 110 µg | 27% |
| Calcium L | 317 mg | 24% |
| Iron L | 8.8 mg | 49% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber4.9 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars29.3 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat9.8 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium610 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.1 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- General Mills
- Barcode
- 0016000237353
- Label serving
- 1 cup (41 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Natural Flavor, Caramel Color, Rosemary Extract. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B. (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12. Vitamin D3 CONTAINS WHEAT AND SOY INGREDIENTS. Ingredientes: Trigo Integral, Azúcar, Harina de Arroz, Aceite de Canola y/o Girasol, Fructosa, Maltodextrina, Dextrosa, Sal, Canela, Fosfato Trisódico, Lecitina de Soya, Saborizante Natural, Color Caramelo, Extracto de Romero. BHT Agregado para Conservar la Frescura. Vitaminas y Minerales: Carbonato de Calcio, Vitamina C (ascorbato de sodio), Hierro y Zinc (nutrientes minerales), Vitamina A B (niacinamida), Vitamina B, (clorhidrato de piridoxina), Vitamina B. (mononitrato de hiamina), Vitamina A (palmitato), Vitamina B₂ (riboflavina). Vitamina A B (ácido fólico), Vitamina B., Vitamina D, CONTIENE INGREDIENTES DE TRIGO Y SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSunflower oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Toast Crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Cinnamon toast crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| minis General Mills | 415 | 7.3 g | 75.6 g | 9.8 g |
| Cinnamon bun granola bites Good and gather | 415 | 9.8 g | 63.4 g | 14.6 g |
| Sugar Cookie Toast Crunch General Mills | 415 | 4.9 g | 80.5 g | 9.8 g |
| Fruity Crispy Rice Cereal Cascadian Farm Organic | 415 | 4.9 g | 87.8 g | 4.9 g |
| Krave Kellogg's | 415 | 7.3 g | 75.6 g | 11 g |
| CinnaGraham Toast Crunch General Mills | 415 | 4.9 g | 78 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000237353. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.