Cinnamon Raisin
Packaged product Beverages Kirkland
Cinnamon Raisin contains 274 kcal per 100 ml. A serving, 1 bagel, 113 g (113 ml) provides about 310 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 ml provides 46% of the Daily Value for magnesium and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 7.1 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88.5 mg | 7% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 195 mg | 46% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein10.6 gabove the median for beverages (median 0.83 g)
- Fiber2.7 gin the top quarter of beverages (median 0 g)
- Sugars7.1 gabove the median for beverages (median 4 g)
- Fat2.2 gabove the median for beverages (median 0.1 g)
- Saturated fat0.44 gabove the median for beverages (median 0.2 g)
- Sodium487 mgin the top quarter of beverages (median 39 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYME), WATER, DEHYDRATED ONION, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, POPPY SEEDS, SESAME SEEDS, WHEAT GLUTEN, MALTED BARLEY EXTRACT, SALT, CORN MEAL, DEHYDRATED GARLIC, CARAWAY SEEDS, SOYBEAN AND/OR CANOLA OILS, CALCIUM SULFATE, CITRIC ACID, DEXTROSE, FENNEL SEEDS, MALTODEXTRIN, GUAR GUM, SOY LECITHIN, SESAME FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Raisin?
100 ml of Cinnamon Raisin has 274 kcal. Serving, 1 bagel, 113 g (113 ml): about 310 kcal.
Is Cinnamon Raisin high in protein?
Cinnamon Raisin contains 10.6 g of protein per 100 ml (21% of the 50 g Daily Value), or 12 g in serving, 1 bagel, 113 g (113 ml). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Cinnamon Raisin?
Cinnamon Raisin has 54 g of total carbohydrates per 100 ml, including 2.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Raisin?
Cinnamon Raisin contains 2.2 g of fat per 100 ml, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Cinnamon Raisin contain?
Per 100 ml, the most notable amounts relative to the Daily Value are magnesium (46% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Raisin?
100 ml contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20292058. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.