Cinnamon Knots
Packaged product Sweets and Desserts Aldi Specially Selected
Cinnamon Knots contains 535 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 91 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 7,324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 18.8 g | 94% |
| Sodium L | 0.53 mg | 0% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 28.8 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars28.8 gbelow the median for sweets and desserts (median 31.3 g)
- Fat30 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat18.8 gin the top quarter of sweets and desserts (median 8.3 g)
- Sodium0.53 mgin the lowest quarter of sweets and desserts (median 286 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Specially Selected
- Barcode
- 4061463794406
- Label serving
- 1 portion (17 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Butter Fairtrade Brazil Nut Cookies Marks & Spencer | 535 | 7 g | 54 g | 31.7 g |
| Biscoff lotus smooth bisco Lotus Biscoff | 535 | 5 g | 63.2 g | 28.8 g |
| Gluten Free Chocolate Coated Viennese Fingers Sainsbury's Free From | 535 | 5.5 g | 59.6 g | 30.3 g |
| Farmhouse white chocolate chip crispy cookies Pepperidge Farm | 536 | 3.6 g | 64.3 g | 28.6 g |
| Pistachio Cream Shortbread Cookies Universal Bakery | 536 | 7.1 g | 57.1 g | 28.6 g |
| Dark Chocolate & Almond Cookie Tiles Alli & Rose | 536 | 10.7 g | 57.1 g | 28.6 g |
| Vegan Oatmeal Chocolate Chip Cookies with Coconut Trader Joe's | 536 | 7.1 g | 67.9 g | 25 g |
| Assorted Wafers Hans Freitag | 536 | 3.6 g | 60.7 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Knots?
100 g of Cinnamon Knots has 535 kcal. Serving, 1 portion, 17 g (17 g): about 91 kcal.
How much protein is in Cinnamon Knots?
Cinnamon Knots contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 17 g (17 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cinnamon Knots?
Cinnamon Knots has 59.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Knots?
Cinnamon Knots contains 30 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
How much sodium is in Cinnamon Knots?
100 g contains 0.53 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463794406. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.