çilekli kefir

Packaged product Beverages mis

Çilekli kefir contains 69 kcal per 100 ml. A serving, 1 bottle, 200 ml (200 ml) provides about 138 kcal.

Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

çilekli kefir by mis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 ml
2.7 gprotein
9.4 gcarbohydrates
2.3 gfat
138kcal in serving, 1 bottle, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 69 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.5 g 8%
Sodium L 78.5 mg 3%
Total carbohydrates L 9.4 g 3%
Dietary fiber not reported
Total sugars L 9.2 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 54%Fat: 30%69kcal / 100 ml
  • Protein 16%
  • Carbohydrates 54%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of beverages (median 3.3 g)
  • Sugars9.2 gin the top quarter of beverages (median 4.3 g)
  • Fat2.3 gabove the median for beverages (median 2 g)
  • Saturated fat1.5 gabove the median for beverages (median 1.3 g)
  • Sodium78.5 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mis
Barcode
8682214724532
Label serving
1 bottle (200 ml)
Category
Kefir
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kefir-Drink Biomilk 69 3.6 g 4.7 g 3.8 g
Kéfir Chèvre Namaste 69 3.2 g 4.8 g 4.1 g
Kefir Limón y Menta Pastoret 69 3 g 5.7 g 3.5 g
Eker Kefir 1 L Eker 69 2.7 g 9.4 g 2.3 g
Kefir manga maracujá Vigor 69 2.9 g 10 g 1.5 g
Kefir Multifrutti Piacersi CONAD 69 3.2 g 11 g 1.4 g
Kefir Frutos Vermelhos Vigor 69 3 g 10 g 1.5 g
Conad Kefir Multifrutti Conad 69 3.2 g 11 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8682214724532. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in çilekli kefir?

100 ml of çilekli kefir has 69 kcal. Serving, 1 bottle, 200 ml (200 ml): about 138 kcal.

How much protein is in çilekli kefir?

Çilekli kefir contains 2.7 g of protein per 100 ml (5% of the 50 g Daily Value), or 5.4 g in serving, 1 bottle, 200 ml (200 ml). About 16% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).

How many carbs are in çilekli kefir?

Çilekli kefir has 9.4 g of total carbohydrates per 100 ml, including 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in çilekli kefir?

Çilekli kefir contains 2.3 g of fat per 100 ml, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in çilekli kefir?

100 ml contains 78.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.