Kéfir Chèvre
Packaged product Beverages Namaste
Kéfir Chèvre contains 69 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 228 kcal.
Roughly 54% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 28%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for beverages (median 3.3 g)
- Sugars4.8 gabove the median for beverages (median 4.3 g)
- Fat4.1 gin the top quarter of beverages (median 2 g)
- Saturated fat2.7 gin the top quarter of beverages (median 1.3 g)
- Sodium28 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ ANA 100ml Ενέργεια 69kcal/289k Λιπαρά 4,19 εκ των οποίων κορεσμένα 2,70 Υδατάνθρακες 4,89 εκ των οποίων σάκχαρα 4,89 Πρωτεΐνες 3,29 Αλάτι 0,079
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir-Drink Biomilk | 69 | 3.6 g | 4.7 g | 3.8 g |
| çilekli kefir mis | 69 | 2.7 g | 9.4 g | 2.3 g |
| Kefir Limón y Menta Pastoret | 69 | 3 g | 5.7 g | 3.5 g |
| Eker Kefir 1 L Eker | 69 | 2.7 g | 9.4 g | 2.3 g |
| Kefir manga maracujá Vigor | 69 | 2.9 g | 10 g | 1.5 g |
| Kefir Multifrutti Piacersi CONAD | 69 | 3.2 g | 11 g | 1.4 g |
| Kefir Frutos Vermelhos Vigor | 69 | 3 g | 10 g | 1.5 g |
| Conad Kefir Multifrutti Conad | 69 | 3.2 g | 11 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200348900078. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.