Чийзбургер
Packaged product Meals and Dishes Chef Select
Чийзбургер contains 303 kcal per 100 g. A serving, 150 g (150 g) provides about 455 kcal.
Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 374 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 33%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of meals and dishes (median 15 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 1 g)
- Fat16.8 gin the top quarter of meals and dishes (median 13 g)
- Saturated fat6.5 gabove the median for meals and dishes (median 5.1 g)
- Sodium1.2 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20995324
- Quantity
- 320 g (2 x 160 g)
- Label serving
- 150 g
- Category
- Hamburgers
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% pork minced meat steak [35% pork, breadcrumbs (wheat flour, water, salt, yeast), water, onion, salt, spices (incl., mustard), grape sugar, sunflower oil, wheat starch, mustard (water, mustard seed, spirits vinegar, salt, sugar, spices), egg ], 35% hamburger bun [ wheat flour, water, sugar, rapeseed oil, yeast, salt, 0.5% sesame seeds, dried wheat dough root , emulsifier (mono - and diglycerides mono of fatty acids and diglycerides diacetyltaric acid esters), flour enhancer (ascorbic acid)], 9 % gouda cheese , 6 % tomato ketchup (concentrated tomato puree, glucose-fructose syrup, sugar, spirit vinegar, salt, natural flavouring) *floor chicken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSunflower oilEggWheat flourSugarRapeseed (canola) oilYeastTomato
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready 2 Pork Burger with Gouda in a sesame bun Penny | 303 | 12 g | 24 g | 17 g |
| Burger blend costela Wessel | 300 | 17.5 g | 0 g | 25 g |
| Smoked Gouda Cheese Beef Burgers Compliments | 300 | 15.3 g | 4.1 g | 24.7 g |
| Sheetz, Spicy Bacon Ranch Chicken Slider Sheetz | 307 | 15 g | 28 g | 15 g |
| Bacon Burger Picard | 299 | 13 g | 24 g | 17 g |
| Cheeseburger Spar | 298 | 11 g | 27 g | 16 g |
| XXL Chorizo Burger Good Choice | 309 | 11 g | 23 g | 19 g |
| Extra burger fondant de volaille sauce poivre Le Gaulois | 309 | 14 g | 22 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Чийзбургер?
100 g of Чийзбургер has 303 kcal. Serving, 150 g (150 g): about 455 kcal.
Is Чийзбургер high in protein?
Чийзбургер contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 15 g).
How many carbs are in Чийзбургер?
Чийзбургер has 24.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Чийзбургер?
Чийзбургер contains 16.8 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
How much sodium is in Чийзбургер?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20995324. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Source description: "ЧИЙЗБУРГЕР". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.