Ciabatta rolls
Packaged product Beverages Bezgluten
Ciabatta rolls contains 263 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (257 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of beverages (median 8.2 g)
- Fiber7 gin the top quarter of beverages (median 3.6 g)
- Sugars2.1 gabove the median for beverages (median 2 g)
- Fat6.3 gin the top quarter of beverages (median 2.4 g)
- Saturated fat1.1 gin the top quarter of beverages (median 0.4 g)
- Sodium520 mgabove the median for beverages (median 480 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Corn starch 34%, water, flour 23% (rice, corn), olive pomace oil 5,5%, thickeners: xanthan gum, guar gum, hydroxypropyl methyl cellulose; yeast, sugar, salt, Plantago ovata fibre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miniciabatta Coop | 263 | 9.5 g | 50 g | 2 g |
| Liefde&Passie Albert Heijn | 264 | 7.7 g | 51 g | 2.7 g |
| Pain ciabatta Leader Price | 262 | 8.6 g | 50.7 g | 2.2 g |
| Ciabatta Roll Tesco | 265 | 8.3 g | 44.4 g | 5.4 g |
| Ciabattina Gwoon | 265 | 7.7 g | 50.7 g | 3 g |
| Ciabatta REWE Beste Wahl | 261 | 7.4 g | 51.3 g | 2.2 g |
| Dark ciabatta IZCEP PATS Latvijas Maiznieks | 257 | 9.4 g | 50.5 g | 1.1 g |
| Ciabatta blanc Delhaize | 257 | 8.4 g | 49.1 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5906720578193. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.