Chunky Steak & Potato Ready-To-Serve Soup

Packaged product Soups and Sauces MARKET PANTRY

Chunky Steak & Potato Ready-To-Serve Soup contains 53 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
2.9 gprotein
8.2 gcarbohydrates
0.82 gfat
130kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0.82 g 1%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 363 mg 16%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.41 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 2.4 mg3%
Calcium L 8 mg0.6%
Iron L 0.44 mg2%
Potassium L 122 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 63%Fat: 14%53kcal / 100 g
  • Protein 22%
  • Carbohydrates 63%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3%Potassium3%Iron2%Calcium0.6%Vitamin A0%

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.41 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat0.82 gbelow the median for soups and sauces (median 2.6 g)
  • Saturated fat0.2 gbelow the median for soups and sauces (median 0.67 g)
  • Sodium363 mgbelow the median for soups and sauces (median 391 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.41 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53 kcal53 kcal
Protein 2.9 g2.9 g
Carbohydrates 8.2 g8.2 g
Fat 0.82 g0.82 g
Fiber 0.8 g0.8 g
Sugars 0.41 g0.41 g
Sodium 363 mg363 mg

Product details

Brand
MARKET PANTRY
Barcode
0085239184479
Label serving
1 cup
Category
Other Soups

Ingredients

REHYDRATED POTATOES, WATER, BEEF STOCK, SEASONED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MUSHROOMS, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS: MODIFIED CORN STARCH, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, HYDROLYZED TORULA AND BREWERS YEAST, NATURAL FLAVOR, CARAMEL COLOR, YEAST EXTRACT, ONION JUICE, GARLIC POWDER, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourGarlicOnionTomatoYeastPotato

Similar products

FoodCaloriesProteinCarbsFat
Organic Vegetarian Chili PANERA BREAD 53 2.5 g 9 g 0.82 g
Blue Crab Soup, Spicy Maryland TOTO'S AUTHENTIC 53 4.4 g 7.9 g 0 g
Chicken Tortilla Soup BOUDIN SOURDOUGH 53 3.3 g 5.7 g 1.8 g
Organic Tomato Bisque BLOUNT 53 1.6 g 7.4 g 2.5 g
Ancient Grain Minestrone Soup, Ancient Grain Minestrone SIMPLE TRUTH 53 2 g 11 g 0.61 g
Ancient Grain Minestrone AHOLD 53 2 g 10.6 g 0.61 g
Summer Gazpacho WHOLE FOODS MARKET 53 0.82 g 4.9 g 3.3 g
Beef Barley Soup WEGMANS ORGANIC 53 3.7 g 5.3 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Steak & Potato Ready-To-Serve Soup?

100 g of Chunky Steak & Potato Ready-To-Serve Soup has 53 kcal. Serving, 1 cup, 245 g (245 g): about 130 kcal.

How much protein is in Chunky Steak & Potato Ready-To-Serve Soup?

Chunky Steak & Potato Ready-To-Serve Soup contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 cup, 245 g (245 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Chunky Steak & Potato Ready-To-Serve Soup?

Chunky Steak & Potato Ready-To-Serve Soup has 8.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.41 g of sugars.

How much fat is in Chunky Steak & Potato Ready-To-Serve Soup?

Chunky Steak & Potato Ready-To-Serve Soup contains 0.82 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Chunky Steak & Potato Ready-To-Serve Soup?

100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 9, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239184479. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2076332. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.

Last updated: . Source description: "CHUNKY STEAK & POTATO READY-TO-SERVE SOUP". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.