Beef Barley Soup
Packaged product Soups and Sauces WEGMANS ORGANIC
Beef Barley Soup contains 53 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 130 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
100 g provides 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat2 gbelow the median for soups and sauces (median 2.6 g)
- Saturated fat0.61 gbelow the median for soups and sauces (median 0.67 g)
- Sodium192 mgin the lowest quarter of soups and sauces (median 391 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 2 g | 2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 192 mg | 192 mg |
Product details
- Brand
- WEGMANS ORGANIC
- Barcode
- 0077890316610
- Label serving
- 1 cup
- Category
- Other Soups
Ingredients
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BASE [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC, SEA SALT, ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC]), ORGANIC BEEF STOCK (WATER, ORGANIC BEEF BASE [ORGANIC BEEF STOCK CONCENTRATE (ORGANIC BEEF, ORGANIC BEEF STOCK), SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SUGAR, YEAST EXTRACT,ORGANIC SPICE, ORGANIC NATURAL FLAVOR, XANTHAN GUM]), ORGANIC BEEF, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, NATURALLY DERIVED CITRIC ACID), ORGANIC MUSHROOMS, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC PEARLED BARLEY, CONTAINS 2% OR LESS OF: ORGANIC CORN STARCH, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC SUGAR, ORGANIC BEEF, ORGANIC OREGANO, ORGANIC SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoYeastPotato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Barley Soup?
100 g of Beef Barley Soup has 53 kcal. Serving, 1 cup, 245 g (245 g): about 130 kcal.
How much protein is in Beef Barley Soup?
Beef Barley Soup contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 cup, 245 g (245 g). About 27% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).
How many carbs are in Beef Barley Soup?
Beef Barley Soup has 5.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.
How much fat is in Beef Barley Soup?
Beef Barley Soup contains 2 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
What vitamins and minerals does Beef Barley Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Barley Soup?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 9, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890316610. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1920758. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
Last updated: . Source description: "BEEF BARLEY SOUP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.