How many calories are in Choucroute garnie?

100 g of Choucroute garnie has 81 kcal. Serving, 400 g (400 g): about 324 kcal.

How much protein is in Choucroute garnie?

Choucroute garnie contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 16.4 g in serving, 400 g (400 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.5 g).

How many carbs are in Choucroute garnie?

Choucroute garnie has 1.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choucroute garnie?

Choucroute garnie contains 5.9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Choucroute garnie?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choucroute garnie

Packaged product Meals and Dishes Auchan

Choucroute garnie contains 81 kcal per 100 g. A serving, 400 g (400 g) provides about 324 kcal.

Roughly 70% of its calories come from fat, with 22% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 111 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

81kcal per 100 g

4.1 gprotein

1.5 gcarbohydrates

5.9 gfat

324kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	81 kcal
Total fat L	5.9 g	8%
Saturated fat L	2.3 g	11%
Sodium L	520 mg	23%
Total carbohydrates L	1.5 g	0.5%
Dietary fiber L	2.5 g	9%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	4.1 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 8%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.1 gin the lowest quarter of meals and dishes (median 5.5 g)
Fiber2.5 gin the top quarter of meals and dishes (median 2.2 g)
Fat5.9 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat2.3 gin the lowest quarter of meals and dishes (median 3.1 g)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 3596710419821
Quantity: 0.8 kg
Label serving: 400 g
Category: Sauerkraut with garnish
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Choucroute 50%, eau, saucisses et saucisson fumés 15% (gras et couenne de porc *, eau, viande séparée mécaniquement de dinde*, viande de porc*, viande séparée mécaniquement de porc *, amidon de pois, protéines de blé (GLUTEN), plasma de porc, sel, stabilisant : triphosphates, gélifiants : carraghénanes - gomme guar - gomme xanthane, arôme naturel de poivre, coriandre en poudre, sirop de glucose, colorant : extrait de paprika, arôme naturel d'ail, antioxydant : acide ascorbique, arôme naturel de muscade), viande de porc traitée en salaison et précuite 6% (viande de porc *, eau, sel, stabilisant : triphosphates, gélifiant : algues Euchéma transformées), saindoux, vin blanc, sel, baies de genièvre, antioxydant : acide ascorbique, grains de poivre, arôme naturel de poivre. Traces éventuelles de lait, céleri et moutarde. * Origine: UE Pourcentages exprimés par rapport au poids net total.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Glucose syrup

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La choucroute garnie au vin blanc William Saurin	81	3.6 g	2.4 g	6 g
Choucroute garnie au jarret de porc et au vin blanc Dia	81	3.9 g	2.7 g	5.6 g
Choucroute garnie au vin blanc Auchan	82	4.2 g	1.6 g	6 g
Choucroute garnie Everyday	83	4 g	1.4 g	6.2 g
Choucroute garnie au Riesling Leader Price	83	4.2 g	1.7 g	6 g
Choucroute garnie Leader Price	83	4.2 g	1.7 g	6 g
Choucroute garnie d'Alsace cuisinée au Riesling Auchan	83	3.5 g	2.5 g	6.1 g
Choucroute garnie au vin blanc Toque du Chef	84	3.7 g	1.4 g	6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710419821. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.