Chou rouge
Packaged product Vegetables Ranou
Chou rouge contains 82 kcal per 100 g. A serving, 100.0 g (100 g) provides about 82 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 56 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 6.3 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 1.1 g)
- Fiber2.5 gin the top quarter of vegetables (median 2.2 g)
- Sugars6.3 gin the lowest quarter of vegetables (median 9.2 g)
- Fat4.9 gin the top quarter of vegetables (median 0.2 g)
- Saturated fat0.4 gin the top quarter of vegetables (median 0.1 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ranou
- Barcode
- 3650394490085
- Label serving
- 100.0 g
- Category
- Red cabbage
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chou rouge déjà cuisiné 72cl Alélor Alélor | 86 | 1 g | 19.5 g | 0.1 g |
| Choux rouges aux pommes Boni | 78 | 1.7 g | 13 g | 1.6 g |
| Rotkraut Salat K-Classic | 89 | 1.1 g | 9.2 g | 4.9 g |
| Apfel-Rotkohl Kühne | 75 | 0.8 g | 16 g | 0.1 g |
| Gourmet-Rotkohl, Fix & Fertig Spreewaldhof | 75 | 1.2 g | 16 g | 0.1 g |
| Apfelrotkohl K-Classic | 73 | 1 g | 15 g | 0.5 g |
| Bio-Rotkraut Spar Natur pur | 73 | 1.1 g | 7.9 g | 3.7 g |
| Choux rouges U | 93 | 1 g | 5.8 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3650394490085. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.